What is Colon Cleanse?

The term “colon cleanse” can refer to any number of alternative therapeutic techniques performed with the intention of removing fecal waste and harmful toxins from the intestinal tract and the colon. The process can take the form of either colon hydrotherapy – otherwise known as colonic irrigation or simply colonics – or oral colon cleansing regimen.

Colon hydrotherapy involves the use of enemas to inject water into the colon. A special equipment is used for this purpose and sometimes a mixture of herbs and other liquids are used instead of plain water. On the other hand, oral cleansing requires no injection but only the intake of dietary fiber, herbs, laxatives, or health supplements.

The practice of cleansing the colon arose because of the belief by medical practitioners that feces accumulate in the walls of our intestines and these accumulations tend to harbour parasites that cause several of our common ailments. This hypothesis was called auto-intoxication and enjoyed popularity in the medical world from the late nineteenth century into the early twentieth century.

After this period, however, when no amount of scientific study can provide conclusive proof of the auto-intoxication theory, the necessity of colon cleanse also seemed to lose its value. In recent years, the cleansing practice experienced a resurgence in the world of alternative medicine. This is due in large part to a large number of anecdotal evidence and testimonials promoted mostly by companies selling colon cleansers. If you are interested in seeing for yourself whether colon cleanse can indeed make you feel lighter and healthier, make sure that you read up on the topic before starting on the process.